deep tissue massage tukwila

5 Reasons to Try Deep Tissue Massage in Tukwila

Understanding whether you would benefit from Deep Tissue Massage in Tukwila can be difficult, especially since this type of massage isn’t given by everyone, and often goes by other names, like Trigger Point Therapy or Myofascial Release Massage. What’s more, each massage therapist has their own take on the practice and will use different techniques than their colleagues in other cities and states. If you have never tried Deep Tissue Massage Tukwila before, here are five reasons you might want to give it a shot now.

1) Treat chronic pain

Deep tissue massage can also be used to treat chronic pain, including back pain. When your muscles and connective tissues become injured or overworked, they swell up with fluid to protect themselves from further damage. But that swelling is what causes pain. Deep tissue massage—especially when combined with trigger point therapy—can break down scar tissue, causing it to release fluids and heal itself more quickly.

It’s great for treating chronic lower back pain (one of our specialties), but it works just as well on other body parts. Deep tissue massage may seem a little scary at first because of its intense focus on muscle knots, but don’t worry: We use a very light touch and never leave bruises or injuries behind. If you’re looking for relief from chronic pain, contact us today.

deep tissue massage tukwila

2) Help with back problems

If you have chronic back pain, then your biggest goal should be to manage your condition so that it doesn’t get worse. One of the best ways to achieve that is by finding a massage therapist who can provide deep tissue massages. If you’re looking for someone in Tukwila, then there are lots of different options for you to choose from. While some people prefer a Swedish massage because it provides relief from stress and muscle tension, others will find that only deep tissue massages help them reach their full potential when dealing with chronic back pain. In order to figure out if deep tissue massage will work well for you, here are reasons why you should try it in Tukwila

 A sense of empowerment –

Back problems make many people feel helpless and powerless over their bodies, which just leads to more frustration down the road. Since one of a professional massage therapist’s top priorities is client satisfaction. They will do everything they can to eliminate as much suffering as possible when providing treatments. Deep tissue massages help most people improve circulation throughout their bodies. As well as reducing levels of stress hormones like cortisol, it often makes you feel much more empowered with every session.

 Provide lasting results –

Another benefit most clients notice with regular sessions is. How long-lasting these effects tend to be after each session has ended. Or just beginning treatment again after time off or an injury recovery period has passed.

3) Stimulate your immune system

Deep tissue massage can help stimulate your immune system. It does so by breaking up scar tissue from chronic conditions, such as arthritis and fibromyalgia. In doing so, it increases blood flow to injured areas, which helps them heal faster. Deep tissue massage is also particularly beneficial for those who suffer from chronic conditions that cause muscle stiffness. Such as fibromyalgia and myofascial pain syndrome (MPS).

The deep pressure of a massage helps relax tense muscles, improving the overall range of motion. Reducing pain and tightness has been shown to improve mobility and quality of life for those with chronic conditions like arthritis or MPS (source). Deep tissue massage has even shown to provide neurophysiological benefits – including reducing stress levels – in healthy individuals (source). Overall, deep tissue massage is great for relieving tension throughout your body and helping you feel more relaxed.

4) Avoid surgery

In many cases, it can be more effective to use less invasive techniques like deep tissue massage therapy. Sometimes surgery isn’t even an option and is completely ruled out when medical conditions or medications aren’t right for getting under the knife. If you want relief from pain but surgery isn’t your best bet, it might be time to consider deep tissue massage in Tukwila. And that is where we come in. We offer a wide range of services—everything from hot stone massages to full-body massages. That can help give you relief from sore muscles and pain without putting you under general anesthesia.

deep tissue massage tukwila

This could be exactly what you need if you are suffering from chronic back pain or sciatic nerve issues. Our therapists at Bodyworks by KJ will work with you to create a customized treatment plan. Based on your specific needs and health goals. Their goal is always to get you feeling better as quickly as possible so that you can go back to living life at 100%. The staff has years of experience working with clients who have all kinds of different aches and pains. So don’t hesitate to reach out today! We look forward to helping make your life easier again soon.

5) Improve blood circulation

Unlike traditional Swedish massage, deep tissue massage involves intense pressure to break up knots, relax muscles and stimulate blood flow. Deep tissue massage can loosen up tight muscles and tendons and release lactic acid buildup. This can help alleviate soreness or pain and restore motion to stiff joints. If you have chronic pain, try incorporating deep tissue massage into your routine at least once a month. Regular massages have also shown to reduce anxiety and promote relaxation. And who doesn’t want that? Start with three massages a month if you’re new to deep tissue or going at it alone; schedule sessions every other week once you get used to it.

A licensed professional

Can teach you how to perform self-massage on problem areas so you don’t hurt yourself. Ask your friends for recommendations—you can’t go wrong with a good recommendation from someone you trust! Make sure to ask about cleanliness and sanitation before making an appointment, though. Your best bet is to find someone who is certified by The National Certification Board for Therapeutic Massage & Bodywork (NCBTMB).

Be wary of anyone offering services outside of his or her scope of practice. Acupuncturists should not be performing physical therapy work, physiotherapists should not be practicing acupuncture. Check credentials carefully.
A good massage therapist will start by asking about any current injuries or health problems. And reviewing what kind of treatment you had in mind before beginning their work. They may recommend against certain types of treatments based on your health history.

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