clear-skin

5 Surprising Ways to Get Clearer Skin

There is no magic formula to achieving clear and radiant skin. Unless you happen to be one of the very few people blessed with the genetics for clear skin, you are going to need to put some work into achieving a blemish-free complexion. 

Here are five of the most surprising ways that you can achieve clearer skin.

Change Your Sleeping Habits

Are your sleeping habits sabotaging your clear skin goals? Keeping your pillowcases clean is one of the easiest things that you can do to keep acne at bay. This is because pillowcases are known to harbor dirt, oil, and other types of bacteria that can burrow into your skin and cause breakouts to erupt. By cleaning your pillowcases at least once per week, you will lower the odds that these sheets become a breeding ground for the contaminants that lead to acne.

It is also good practice to sleep on your back. This will keep your skin from touching potential bacteria on the sheets. As a bonus, this practice will also work to keep wrinkles from setting in as quickly.

Use a Sauna

Saunas cause sweating, and sweating can detoxify the body and remove impurities from the skin. Therefore, saunas contribute to natural skin exfoliation.

You can find an infrared sauna for sale online, making it easy and convenient to add this tool to your arsenal of ways to improve your complexion. In addition, an infrared sauna will boost your overall emotional and mental wellness thanks to its calming effect.

Switch to a Gentler Soap

Despite your best intentions to keep your skin clear with a litany of skincare products, the harsh chemicals in some of these cleansers may actually be making the problem worse. Many people make the mistake of overdoing their skincare routine, thinking that they need to use only very expensive products.

The truth is that some of these products may actually have the opposite intended effect by stripping the natural oils from the skin. Without the right amount of these natural oils, the skin can become dehydrated and irritated. Harsh soaps can cause conditions such as acne and rosacea to flare up while using a gentler soap will nourish the skin and keep your complexion clearer.

Ditch the Makeup Occasionally

Just like your skincare products may be exacerbating your skin issues, too much makeup can also worsen the condition of your complexion. While nobody is telling you to ditch the makeup completely, going au natural a few days per week can help to keep your skin clear and radiant. Save the heavy makeup looks for special events.

While you are at it, be sure to make it a priority to regularly clean your makeup brushes. These brushes are a landmine of oil, dirt, debris, and bacteria that can trigger acne breakouts and other types of inflammation. Cleaning the brushes regularly or replacing them completely will do wonders for your skin.

Reduce Stress Levels

Excessive stress in your life can also wreak havoc on your complexion. You are not alone if you have experienced an acne flareup as a result of too much stress. This is because stress triggers the release of the hormone cortisol, causing the skin to produce too much sebum. This oil then clogs up pores and produces more breakouts.

Being conscious about reducing stress levels can go a long way in keeping breakouts under control. You can achieve this by setting aside time every week for self-care. Good ideas include taking a warm bath, relaxing with a cup of tea and a good book, journaling, and spending time with the people that make you happy.

In Summary

When it comes to achieving that radiant complexion that you have always dreamed about, it is important to remember that a combination of various steps will yield the best results. Working all of these tips into your routine will get you well on your way to beautiful skin that is free of blemishes.

About Amy Sloane

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