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What are the top 5 dizziness exercises?

dizziness exercises

Vertigo is a condition characterized by dizziness, sudden spinning sensations, and feelings of being disoriented, imbalanced, & nauseous. Vertigo can sometimes also be accompanied by motion sickness, headaches, vomiting, & tinnitus (ringing in the ears). Vertigo causes include a range of conditions. Some of these are mentioned below: BPPV (Benign …

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