Best treatment for anxiety


Anxiety disorders are the most common psychiatric disorders and are associated with a high disease burden. Anxiety disorders are often underestimated and undertreated in primary care. Treatment is indicated when a patient experiences severe discomfort or suffers from complications resulting from the disorder.

Best treatment for anxiety disorders should be treated with psychological therapy, pharmacotherapy, or a combination of both. Cognitive-behavioral therapy can be regarded as psychotherapy with the highest level of evidence.

Xanax is used to deal with tension issues and tension as a result of depression. The standard call of Xanax is Alprazolam. Blue Xanax 1mg is likewise used to deal with panic issues without or with a worry of locations and conditions that could motive panic, helplessness, or embarrassment (agoraphobia).

All you need to know

Anxiety disorders are the most common psychiatric disorders and are associated with a high disease burden. The most frequent anxiety disorder is phobia (isolated) with a  prevalence of 10.3% in 12 months. Although people with isolated phobias rarely seek treatment. Panic disorder with or without agoraphobia (PDA) is the second most common type with a prevalence of 6.0%, followed by social anxiety disorder and generalised anxiety disorder. There is a lack of evidence that these disorders have become more common in recent decades. Women are 1.5 to 2 times more likely than men to be diagnosed with an anxiety disorder.

First-line drugs are  selective serotonin reuptake inhibitors and serotonin-norepinephrine reuptake inhibitors. Benzodiazepines are not recommended for routine use. Other treatment options include pregabalin, tricyclic antidepressants, buspirone, moclobemide, and others. After remission, the drugs should be continued for 6-12 months. When developing a treatment plan, effectiveness, side effects, interactions, costs, and  patient preferences should be considered.

Xanax is a federal controlled substance (C-IV) because it can be abused or lead to dependence or habit forming. Keep this medicine in a safe place to prevent misuse and abuse. Selling or giving away this Xanax may harm others, and is against the law. Tell the healthcare provider if patients have abused or been dependent on alcohol, prescription medicines or street drugs.


Types of Anxiety Disorders:-

There are several types of anxiety disorders:

  • Generalized anxiety disorder: You feel excessive and unrealistic worry and tension with little or no reason.
  • Bad Anxiety: Extreme feelings of fear or anxiety that are out of proportion to the actual threat. Irrational fear or worry about different objects or situations. Avoid the source of the fear or bear it only  with great anxiety. Withdrawing from social situations or isolating oneself from friends and family.
  • Anxiety And Depression: Depression is classified as a mood disorder. It can be described as feelings of sadness, loss, or anger that interfere with a person’s daily activities. In bereavement, positive emotions and happy memories of the deceased usually accompany feelings of emotional pain. In major depressive disorder,  feelings of sadness are constant.
  • Panic disorder: You feel a sudden and intense fear that causes a panic attack. During a panic attack, you may  sweat, have chest pain, and have a rapid heartbeat (palpitations). Sometimes you may feel like you are choking or having a heart attack.
  • Social anxiety disorder: Also called social phobia, it’s when you feel an overwhelming worry and self-consciousness about everyday social situations. You obsessively fear that others will judge you or be embarrassed or ridiculed.
  • Specific phobias: You have an intense fear of a specific object or situation, such as heights or flight. Fear goes beyond what is appropriate and can cause you to avoid ordinary situations.
  • Agoraphobia: You have an intense fear of being in a place where it seems difficult to escape or to seek help in an emergency. For example, you may panic or feel anxious when you’re on a plane, on public transport, or  in line.
  • Separation anxiety: Young children aren’t the only ones who experience fear or anxiety when a loved one leaves. Anyone can have separation anxiety disorder. If you do, you will feel very anxious or scared when someone you are close to leaves your sight. You are always worried that something bad might happen to your loved one.
  • Selective mutism: This is a type of social anxiety in which young kids who talk normally with their family don’t speak in public, like at school.
  • Medication-induced anxiety disorder: Use of certain medications or illegal drugs, or withdrawal from certain drugs, can trigger some symptoms of anxiety disorder.


Anxiety Disorder Symptoms

The main symptom of anxiety disorders is excessive fear or worry. Anxiety disorders can also make it difficult to breathe, sleep, stillness, and concentrate. The specific symptoms depend on the type of anxiety disorder you have.

Common symptoms are: 

  • Panic, fear, and uneasiness
  • Feelings of panic, doom, or danger
  • Sleep problems
  • Not being able to stay calm and still
  • Cold, sweaty, numb, or tingling hands or feet
  • Shortness of breath
  • Breathing faster and more quickly than normal (hyperventilation)
  • Heart palpitations
  • Dry mouth
  • Nausea
  • Tense muscles
  • Dizziness
  • Thinking about a problem over and over again and unable to stop (rumination)
  • Inability to concentrate
  • Intensely or obsessively avoiding feared objects or places

Anxiety Disorder Causes and Risk Factors

Researchers don’t know exactly what brings on anxiety disorders. A complex mix of things play a role in who does and doesn’t get one. 

Causes of Anxiety Disorder

Some causes of anxiety disorders are: 

Genetics. Anxiety disorders can run in families. 

Brain chemistry. Some research suggests anxiety disorders may be linked to faulty circuits in the brain that control fear and emotions. 

Environmental stress. This refers to stressful events you have seen or lived through. Life events often linked to anxiety disorders include childhood abuse and neglect, a death of a loved one, or being attacked or seeing violence.  

Drug withdrawal or misuse. Certain drugs may be used to hide or decrease certain anxiety symptoms. Anxiety disorder often goes hand in hand with alcohol and substance use.

Medical conditions. Some heart, lung, and thyroid conditions can cause symptoms similar to anxiety disorders or make anxiety symptoms worse. It’s important to get a full physical exam to rule out other medical conditions when talking to your doctor about anxiety. 


Risk Factors for Anxiety Disorder

Some things also make you more likely to develop an anxiety disorder. These are called risk factors. Some risk factors you can’t change, but others you can. 

Risk factors for anxiety disorders include: 
  • History of mental health disorder. Having another mental health disorder, like depression, raises your risk for anxiety disorder. 
  • Childhood sexual abuse. Emotional, physical, and sexual abuse or neglect during childhood is linked to anxiety disorders later in life. 
  • Trauma. Living through a traumatic event increases the risk of posttraumatic stress disorder (PTSD), which can cause panic attacks.
  • Negative life events. Stressful or negative life events, like losing a parent in early childhood, increase your risk for anxiety disorder.  
  • Severe illness or chronic health condition. Constant worry about your health or the health of a loved one, or caring for someone who is sick, can cause you to feel overwhelmed and anxious. 
  • Substance abuse. The use of alcohol and illegal drugs makes you more likely to get an anxiety disorder. Some people also use these substances to hide or ease anxiety symptoms.
  • Being shy as a child. Shyness and withdrawal from unfamiliar people and places during childhood is linked to social anxiety in teens and adults. 
  • Low self-esteem. Negative perceptions about yourself may lead to social anxiety disorder.

Anxiety Disorder Diagnosis

If you’ve got signs and symptoms, your medical doctor will take a look at you and ask questions on your scientific history. They might also additionally run assessments to rule out different fitness situations that are probably inflicting your signs and symptoms. No lab assessments can mainly diagnose tension disorders.

If your medical doctor doesn’t discover any bodily cause for a way you’re feeling, they’ll ship you to a psychiatrist, psychologist, or any other intellectual fitness specialist. Those docs will ask you questions and use gear and try out to discover if you can have a tension disorder. Diagnosis of anxiety can be done by the therapy of mental wellbeing and  many other therapies are available. However, the most effective treatment for anxiety is Xanax.

About Xanax:-

Xanax is widely used for treatment of anxiety disorder , panic disorder and depression. Xanax pills belong to the Benzodiazepines class of medicines. Benzodiazepines treat anxiety by calming the brain and the central nervous system. Xanax is used to alleviate anxiety. It acts by blocking certain chemicals that make you stressed and reducing feelings of worry. It may also help with concentration problems, irritability, and restlessness. Xanax (Alprazolam) is a medicine that is used to treat panic episodes. Xanax (Alprazolam) may also help with signs of panic disorder like sweating, difficulty breathing, weakness, and numbness in the hands.


Shape of the Xanax pills:

Pills of Xanax 2mg imprint with XANAX on top and 2 on bottom of the tablet. The colour of the tablet is white and the shape of the Tablet is Rectangular and the generic name of the medicine is Oseltamivir Phosphate.

Picture of the Xanax pills

Generic Name: Alprazolam

Imprint: X ANA X 2

Strength: 2 mg

Colour: White

Size: 15.00 mm

Shape: Rectangle

Availability: Prescription only


Xanax dosage for Anxiety:

Xanax dosage for Anxiety is initiated with 0.25 to 0.5 mg orally administered 3 times a day The dosage can be maximized up to 4 mg per day. Usual adult dosage for panic disorder initiates with 0.5 mg orally administered 3 times a day. Moreover, for panic disorder the maximum dosage can be 10 mg/day.

At the release time of the therapy withdrawal symptoms appear in the patient’s body.

To avoid withdrawal symptoms, the starting dose begins with 0.5 mg to 1 mg orally once a day. Also, the maintenance dose may be  3 mg to 6 mg orally per day.

The best time to intake this medicine is morning and the maximum dosage of the day could be 10 mg/day.


Anxiety issues are the maximum normal psychiatric issues and are related to a excessive burden of illness. Xanax is extensively used for remedy of panic ailment, tension ailment and depression. Xanax tablets belong to the Benzodiazepines elegance of medicines. There is fine proof of human fetal threat for the duration of pregnancy.

Xanax 0.five mg is classed as a Schedule four managed substance beneath Neath the Controlled Substance Act (CSA). Benzodiazepines deal with tension with the aid of using calming the mind and the crucial apprehensive system. Xanax is used to relieve tension. It acts with the aid of using blocking off positive chemical compounds that make you pressured and decreasing emotions of worry.


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