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Introduction
It could seem hard to escape the vicious cycle of low self-esteem that many mental health conditions can cause. So, can depression result in hair loss? If so, what actions may be taken to mitigate the effects of depression and slow down or halt hair loss?
Knowing that stress and mental health conditions like depression and anxiety can lead to hair loss is a good idea.
The impacts of hair loss on your mental health are comparable to how stress, anxiety, and concern can impair hair development. Hair loss can result in a drop in self-esteem, perceptions of beauty or success, and even post-traumatic stress disorder since losing one’s hair can be an upsetting event for many people.
Identity, femininity, and sexuality are all closely associated with hair, especially for women. One research claims that “nearly 63 percent of women with alopecia claim to have experienced career-related problems,” and that “about 40 percent of women with alopecia have had marital difficulties as a result.” These ladies are more prone to worry and melancholy than women who don’t lose their hair.
dealing with hair loss
Fortunately, you have a variety of choices for treating hair loss, including laser therapy, mesotherapy, scalp reduction, medication, and hair transplants in Dubai.
Hair loss is treated with several methods, and its psychological effects are briefly covered. Here are just a handful of them:
Consult a physician.
It is well knowledge that mental health conditions like stress can occasionally cause hair loss. However, it’s also important to rule out any physical health issues that might be the source of excessive shedding. The American Academy of Dermatology Association states that thyroid-related diseases, thyroid psoriasis, certain sexually transmitted infections, shortages in particular nutrients, and psoriasis of the scalp can all result in hair loss. These are only a few of the factors that might interfere with a normal cycle of hair growth. In addition, hair loss typically has many causes. It is recommended to make an appointment with your doctor to discuss any potential health concerns, since they may go beyond hair loss brought on by genetics or the ageing process.
Speak with a trustworthy stylist.
Numerous hair stylists have obtained specialised training in developing strategies for customers who want to hide the signs of hair loss. A stylist can trim or style your hair to hide bald spots or receding hairlines, and they can also recommend products that can make it appear as though you have more hair than you actually have. You may control your hair using coloured powders, volumizing shampoos and gels, or even a wig or hair extension made of genuine hair.
Talk to someone.
If hair loss affects your vital relationships or your sense of self-worth or self-esteem, you might want to consider consulting with a therapist about it. The best therapist will listen sympathetically to you and be there for you while you process any feelings that hair loss may be bringing up for you. If stress or worry appears to be the cause of hair loss, a therapist is ready to help you handle this problem. Though few therapists specialise in illnesses associated with hair loss, many have knowledge of self-esteem, anxiety, and body image difficulties.
Remember that it could result in regrowth.
The loss of hair that results from shock or stress is frequently a temporary condition. Additionally, some medications, chemotherapy, radiation, pregnancy, and weight reduction can all result in temporary hair loss. It is advisable to make an appointment with your doctor to find out if this could have an impact on the health of your hair. Keep in mind that many of these disorders are temporary, and your body may recover its previous ability to produce hair.
Do depressive disorders cause hair loss?
The connection between depression and hair loss is not well studied. A 2012 research of adult female outpatients discovered that complaints of hair loss are typically linked to depressed symptoms.
Although it might be a secondary symptom of depression caused by its causes or treatments, hair loss is not a fundamental indicator of depression.
In persons who are also stressed out, there seems to be a greater link between depression and hair loss. On the other side, depressive symptoms can also be brought on by being bald.
Even though an initial stressor may at first induce depression and hair loss, hair loss itself has the potential to be extremely stressful and may result in a cycle of stress, unhappiness, and hair loss that never ends.
Can hair lost due to depression grow back?
If your hair follicles are still healthy, depression-related hair loss might not last indefinitely.
Your hair may begin to regrow if your stress levels decline and your depressive symptoms go. If drug usage is the root of hair loss, normal hair growth will likely start up again after the medication is discontinued.
stop hair loss
If you’ve noticed that your hair loss is more than usual, there are several ways to stop it from getting worse. Make sure you’re receiving the right nutrients and managing your stress levels, and avoid wearing your hair in tight styles that might pull on the scalp and damage the follicles. Utilize heat styling products, bleach, and hair colours judiciously while reducing the amount of chemicals you use on your hair. To keep your scalp healthy, try using less shampoo, which can deplete your hair of essential oils. A 2015 study discovered that applying coconut oil to the scalp might promote hair growth. Last but not least, consider taking a natural hair supplement that has ingredients that support a healthy hair growth cycle from the inside out.
Consider Consulting
Going to a specialist is the initial step in acquiring hair loss treatment in Dubai. Throughout this session, your inquiries will be addressed. But in order to get amazing results from a procedure, you should also be sure to pick a surgeon who has received the right training. You may always get in contact with us, no matter what.
