Studying tips for ADHD students

ADHD expands to Attention-deficit hyperactivity disorder which is a disorder that interferes with brain functionality and hyperactivity-impulsivity. A person with ADHD can find difficulty in learning and have a struggle in focusing, managing time, organizing time, and so on. The entire school and college experience can be difficult for some ADHD people. That doesn’t mean that every ADHD person has a learning disorder or difficulty. It coexists for some people. Now, we are going to see about the learning tips for students with ADHD and learning disabilities. Learning disability is a neurological problem that can make writing, learning, spelling, and doing math difficult. People with learning disabilities don’t have the high intelligence as normal people but they have average and above-average intelligence people and get all types of assignment help, especially statistics assignment help from myassignmenthelp online.

Causes for the ADHD:

Experts are still not sure about the causes of ADHD. But following things might be the cause for it, they are

  • ADHD may pass through the family genes.
  • It also occurs when the chemicals in their brain have out of balance levels.
  • It also happens when a mother smokes, drinks, and uses any substance while being pregnant. It will affect the baby’s health and brain development.
  • Exposure to lead might be the cause of ADHD.
  • If a person has any brain injury or brain trauma that causes damage to the front of the brain (frontal lobe) can result in problems controlling emotions and impulses.

There are some sayings such as ADHD caused by too much TV, food allergy, poor and stressful life but that is just a myth. It is not the cause of the ADHD disorder.

Symptoms for ADHD:

ADHD can’t be cured or decreased. Finding it in an earlier stage will help in developing skills that manage the symptoms and help with learning and other things. Prevention is better than cure. Following are the symptoms of ADHD disorder in both adults and children with ADHD.

A child with ADHD will have below mentioned symptoms:

  • They can be easily distracted from certain things.
  • They don’t listen to anyone and don’t pay attention most of the time.
  • They might find difficulty in organizing things and doing their daily tasks.
  • It is hard to make them sit in one place. They don’t like sitting still for a long time.
  • They lose their things often and interrupt others while talking and doing any work.
  • They will remain restless which means they keep running, climbing, moving, and fidgeting with other things.
  • They can’t play quietly and always talk excessively.
  • There are three types of children with ADHD, which are Inattentive, hyperactive-impulsive, and combined.
  • You can identify them easily using the above symptoms.

An adult with ADHD will have below mentioned symptoms:

  • As a child gets older, their symptoms of ADHD might change gradually.
  • They will most likely become drug addicts and substance users.
  • They will easily get frustrated and have terrible mood swings.
  • They have trouble controlling anger and staying organized.
  • It will be hard to make friends and maintain good relationships with their peers.
  • They struggle in managing time and are most likely to have relationship problems. 

It may be hard to find this disorder in childhood. But if a parent or a person notices any symptoms from the above list, they can get in contact with the pediatrician or a psychiatrist to conduct a test that will confirm the disorder. These tests include the screening of vision, motor, hearing, and verbal skills. Following are some of the studying and learning tips that will help students with ADHD to learn just like any other normal person.

Tips:

  • Make lists- Make a to-do list of all the things that have to be done in a day. These lists can help you to work on your own memory. You can simply use paper and pencil, a diary, or any journal apps that are available on your phone.
  • Make a plan- Make a clear plan for what you are going to study and how many hours you are gonna spend on each subject. 
  • Break into segments- Break your study session into parts. Completing anything in one sitting may be hard and distracts you from your work. Having multiple sessions will help you to take a break and it would be fun to study like that.
  • Setting goals- Setting a long-term goal is not advisable. Set a short-term goal and work on that. You will feel satisfied and happy after achieving one. It will motivate you to keep going.
  • Prepare early- If you have your exams coming on, start studying one week earlier. Rushing at the last hour will make you nervous and unprepared. If you start earlier, you will even get a chance to revise and you don’t have to stress about your exams.
  • Reminder- If you feel like you are forgetting any important events set a reminder on your phone or your clock. It will help you to be attentive and not miss any important events.
  • Blocking apps- There are many apps that will help you to focus on studying without using any social media. These apps will block the notifications and access to any distracting apps. Switching off the internet is not a good idea since most of the study materials are online. 
  • Reading practice- Some may experience difficulty in reading. For those who are struggling with reading, you can start reading kindergarten books at first. Keep practicing and eventually move to bigger portions. When you start studying a book, first read all the subheadings, vocabulary definitions, and summaries at the end of each chapter. It will be an effective method for studying.
  • Learning approach-Try multisensory approach for your learning session. Learning the same concept by reading, writing, hearing, and seeing will make a difference in understanding rather than staring at your book for hours and not understanding anything. It will help you to understand a concept more clearly and you will be visually pleased too. 

Parent’s and service support- If you are a parent of an ADHD child, then it is your responsibility to help them and support them. There are many services and coaches available for ADHD students, you can contact and get help from them. 

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