Oral Care
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What is Basic Oral Care?

Regular tooth brushing and flossing, checkups and cleanings with your dentist and dental hygienist, and a mouth-healthy diet that includes lots of whole grains, fruits, vegetables, and lean proteins are all part of basic dental care. Brushing and flossing your teeth regularly, visiting your ON dentist or dental hygienist for regular examinations and cleanings, and eating a mouth-healthy diet that includes whole grains, vegetables and fruits, and protein meals are all part of basic dental care.

What are the benefits of basic dental care?

Performing basic dental procedures:

  • Protects teeth against decay.
  • It prevents gum disease (periodontal disease), which can harm gum tissue and the bones that support teeth, leading to tooth loss in the long run.
  • Reduces the time spent with the dentist in Simcoe and dental hygienist and makes the experience more enjoyable.
  • It is cost-effective. Fillings and other costly operations can be avoided by preventing tooth decay and gum disease.
  • It assists in preventing foul breath. Brushing and flossing remove the microorganisms that produce bad breath from your mouth.
  • Food, drink, and tobacco discolours teeth. Therefore this product helps to keep them white.
  • Overall, health is improved.
  • It allows you to keep your teeth for a lifetime.

Is it possible to avoid dental problems?

Proper nutrition, frequent brushing, and flossing are required to keep your teeth and gums healthy.

  • Brush your teeth twice daily, before bed and in the morning, and floss once daily. Plaque, which can harm teeth, gums, and surrounding bone, is removed.
  • Use fluoride-containing toothpaste to help prevent tooth decay and cavities. Consult your dentist to see if you need fluoride mouthwash or one with plaque-fighting chemicals. Look for kinds of toothpaste that have received the Canadian Dental Association’s approval.
  • Sugar-rich foods should be avoided. Plaque is aided by sugar.
  • Tobacco products can promote gum disease and oral cancer, so avoid them. Tobacco smoke (secondhand smoke) can induce gum disease and other health issues.footnote1
  • Clean your tongue regularly. You can clean your tongue with a tongue cleaner or a soft-bristle toothbrush, stroking back and forth. Cleaning your tongue is especially vital if you smoke or if your tongue is coated or grooved.
  • Schedule regular dental visits based on how frequently you require inspections and cleanings.

When should your child start seeing a dentist?

Your doctor should examine the likelihood of your child’s future dental problems by the time they are six months old. If your child’s dentist suspects they will have dental difficulties, make an appointment before their first birthday or six months after the first primary teeth develop, whichever comes first. After your initial appointment, return every six months or as your dentist suggests.

Ways to Keep Your Teeth Healthy

  1. Don’t forget to brush your teeth before bed.

It’s no secret that brushing your teeth at least twice daily is generally advised. However, a lot of us still skip cleaning our teeth at night. However, brushing your teeth before night removes plaque and bacteria accumulated throughout the day.

  1. Correctly brush

How you brush is equally crucial; in fact, brushing your teeth improperly is almost as terrible as not brushing at all. Take your time and remove plaque by gently circling your teeth with the toothbrush. Plaque that isn’t removed may harden, causing calculus to form and gingivitis (early gum disease).

  1. Don’t forget to use your tongue

Your tongue may also develop plaque. This may cause various issues with dental health in addition to poor breath. Every time you brush your teeth, gently brush your tongue as well.

  1. Put fluoride toothpaste to use.

There are more factors to consider in toothpaste than whitening ability and flavour. Regardless of the version you select, be sure fluoride is present. Fluoride is still a crucial component of dental health, even though some people are concerned about how it may affect other aspects of health. This is due to fluoride’s prominent role in tooth decay prevention. It functions by eradicating bacteria that can cause decay and acting as a barrier for your teeth.

  1. Don’t let flossing challenges deter you.

Flossing can be challenging for small children and older persons with arthritis. Instead of giving up, seek for equipment that can make flossing your teeth easier. 

  1. Consider mouthwash

The amount of acid in the mouth is decreased, the difficult-to-brush areas in and around the gums are cleaned, and the teeth are remineralized—request particular mouthwash advice from your dentist. For people with sensitive teeth and children, specific products work best. 

Experts recommend that your child’s dental visits begin six months after the first teeth show or at twelve months, whichever comes first. If your child has dental problems due to an injury, disease, or developmental issue, schedule an appointment with your pediatric dentist. Call us at 519-426-2273 to book an appointment.

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